Ensure You’re Protected Before You Travel

Pike Medical Consultants Health Updates Leave a Comment

Are you getting geared up to travel this summer? If so, make sure you get all necessary immunizations before hopping on a plane. Read on to ensure you enjoy a healthy and stress-free getaway. Recognize your needs are unique A variety of factors determine what treatments are necessary for you, so it is best to consult a professional as to …

The 7 Missing Nutrients in Your Diet

Pike Medical Consultants Health Updates Leave a Comment

Potassium: Lower Blood Pressure The USDA says American adults don’t get enough of seven essential nutrients. Potassium is a key one. Studies show that potassium can help keep blood pressure healthy. Potassium also supports fertility and muscle and nerve function. But while potassium is in lots of foods naturally — like milk, potatoes, sweet potatoes, legumes, avocados, and bananas — …